To dance!

¿And what is this book for?

¡Obviously, to learn to dance!But, even more importantly, to maximize the never mentioned benefits of dancing.

¿Benefits ¿As which

Socialize, raise self-esteem, keep fit, express feelings, combat stress, accept the body, burn energy.That is why the human being has always danced.¡The dance has no age!¡Dancing produces happiness!

¿What dances are you going to teach me and how

Rock and roll, salsa, tango, Arabic dance, flamenco rumba and believe it or not, waltz and cancan.All through step-by-step illustrations and animations, both in the book and on the accompanying animated DVD.

¿A book of only steps

¡Nooo!It also tells you about the origins, clothing and other customs, complementing everything with recipes, activities, party ideas, crafts and many other surprises that are in the same book.